My Amazing Oatmeal


Last week I was really sick which snowballed me into making some important lifestyle changes -more specifically in my diet.  Being sick not only caused me to lose my appetite almost completely, on top of that I wasn’t craving those sugary high caloric snacks I usually do at 10AM and 8PM everyday.

Last week, I completely avoided dairy, and I still do- well at least try to. (The usual fatty ones- ice cream, cheese, whip cream etc) It’s not that I won’t have it, it’s that I just don’t really buy it anymore because for me personally, I know it doesn’t serve my heath well.  It’s like that awkward relationship with a person you avoid- you don’t seek them out, but if you happen to run into them at a party, you make small talk and be nice- or in ice cream’s case- you indulge a little bit.

While I was sick, I made myself this amazing (and super nutritious) oatmeal and I would like to share it with you this morning.

1/3 cup of quick oats
1 Tablespoon of ground flax seeds
1 1/2 Tablespoon of hemp seeds
Handful of golden raisins
Dash of cinnamon
Spoon of honey

Add 1/2 cup of milk (I used almond milk) and microwave for 1:15seconds.  Stir and enjoy!





This breakfast is so delicious, filling and incredibly healthy.  I’m ready to begin another week full force, and I have my amazing oatmeal to get me going.

There are 5 comments for this article
  1. OatmealMan1988 at 8:14 am

    Looks delicious and nutritious!!!

  2. Abi at 10:00 am

    I’ve never tried hemp seeds. Sounds like a delicious breakfast! especially on a cold winter/spring morning. What I usually do with flaxseed is grind it in a coffee grinder and add it to oatmeal after it has been cooked. High temps will damage the oil in the flax and it won’t be as beneficial.

    • Story.Style.Vision Author at 7:55 am

      Great idea!! Thanks, I’m definitely doing that from now on.

  3. 58Teresa at 2:19 pm

    Glad you’re feeling better – I like oaty oatmeal toasted under the broiler – otherwise……well – you know – fussy here.

  4. Daddy at 9:21 pm

    Looks kinda like the stuff I eat, except for hemp seeds. Love it!